You've seen the method — now pick how you run it
Gain10–15kg
In 12 WeeksSame twelve-week system either way. The only question is whether you run it on your own, or run it with me checking your work.
Only 5 places
Run it with me
VIP
$100
12 weeks · 5 places max
Max 5 people per group. That's what I can give real attention to on the calls. Spots remaining: 5
CI
You work directly with Coach Iyk through all 12 weeks — the coach who has taken the guys above from where you are now.
Real weekly check-in calls
- The full 12-week training programme with beginner-friendly instructional videos
- The 12-week weight gain food plan built around Nigerian food
- Weekly accountability calls to check your numbers and adjust plan
- Free bonus: Home Workout Program — no gym? train at home with the same results
Bank transfer or card · group confirmed on payment
Run it yourself
The Protocol
The complete twelve-week method. Everything you need to reach 10–15kg on your own.
$35
One payment · yours permanently
- The full 12-week training programme with beginner-friendly instructional videos
- The 12-week weight gain food plan built around Nigerian food
- Free bonus: Home Workout Program — no gym? train at home with the same results
- No calls — you run it solo
Bank transfer or card · delivered same day
🛡️
The 30-Day Guarantee
Follow the plan as written for 30 days — and for VIP, show up to your first call. If the scale hasn't moved, message me and get your money back in full. The work is the only condition.
Guys who ran this method
Real gains. Real timeframes.
+10kg 13 weeks
Okiki · 22 · Canada
+18kg 16 weeks
Collinson · 26 · Rivers
+12.5kg 16 weeks
Frank · 23 · Ibadan
Before you order
How do I pay and receive it?
Tap the button on the plan you want. It opens a WhatsApp chat with me, I send account details, and once payment lands I send everything the same day. VIP places are confirmed on payment.
What's the difference between the two?
The method is identical and nothing is held back from The Protocol. VIP adds me for the full 12 weeks — a weekly call to check in, plus a deeper review every 4 weeks where I look at your real numbers and adjust the plan if something's not working.
Is the VIP group still open?
There are 5 places max per group. The button tells you if the current one is still open — if it's full, you'll go on the list for the next.
What if I fall behind during the 12 weeks?
That's exactly what the weekly calls are for. If your numbers stall or life gets in the way, we adjust the plan on the next call instead of you quietly falling off — that's the whole point of having me in it with you.
Do I need a gym?
No. The training programme works both ways — there's a gym version and a home version included, so you use whichever fits your situation.
I've been skinny my whole life. Will this work for me?
This is built specifically for guys who've struggled to gain no matter what they've tried — that's who it's for. Follow it for 30 days and if the scale hasn't moved, you get your money back.
You already know
what staying the same costs.
You've watched the training. You've seen the guys who did it. The only thing left is to pick a plan.