Free Live Training: Gain 10–15kg in 12 Weeks | Sunday 13 September, 9PM WAT | The SkinnyGuy
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Free Live Training · Sunday 13 September · 9PM WAT

How to Force a Stubborn Skinny Body to Gain 10–15kg in 12 Weeks —No Supplements

The same method that took me from 52 to 83kg — built for guys who’ve tried everything and gained nothing

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It's Not your Genetics.

Maybe this is you…
  • Your babe secretly wishes you'd finally “add some flesh.”
  • Your shirts hang off you like they belong to someone bigger.
  • They've called you Mr. Bones, skeleton, Spanner, Stick. I was called Sméagol — from Lord of the Rings.
  • You've forced down extra garri, extra rice, extra everything — plate after plate until your stomach hurts — and still nothing changes.

It's not your genetics!

You're doing it all wrong. There's a “right way.” Get it right, and the weight doesn't just move. It compounds.

This Sunday, I'll be sharing — live — the 3-step secret that helped me gain over 30kg.

Guys who ran this method
Starting weight, finishing weight, and how long it took. Tap any card to hear it from them.
75kg→90kg
+15kg in 13 weeks

Barlarge · 28 · Qatar

51kg→61kg
+10kg in 13 weeks

Ife · 20 · Lagos

67kg→80.3kg
+13.3kg in 13 weeks

Roy · 26 · Lagos

Before you go further

Who this training is for

This is you
  • You have been thin your whole life and assumed that was simply your body
  • You are already in the gym, putting in the work, and the scale has not moved
  • You eat — properly — and people still tell you that you do not eat
  • You have quietly stopped taking your shirt off in certain places
This is not you
  • You are trying to lose weight, not gain it
  • You want a result without changing how you eat
  • You are looking for a supplement to buy rather than a method to follow
Straight from the chats

What it actually changes

The weight is the easy part to measure. This is what the guys themselves message me about.

Damilare physique update chat screenshot
“Before, them no born me well to comot my shirt for public like this. Now I just dey get compliments.” — Damilare, 55kg → 66.4kg by week 12
NYSC before and after chat screenshot
“This was me when I started NYSC. See as I dey now, coachie — I think it’s my 16th week.”
Dave progress chat screenshot
“Remember when I told you I wanted a body like Ayoub. The body don dey show, Coachie. I dey weigh 95 now.” — Dave, now 95kg

Free live training  ·  Sunday 13 September, 9PM WAT

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Save Your Spot — Sunday, 9PM WAT

Enter your WhatsApp number and I’ll add you to the waitlist. That’s where I send the live link and the reminders so you don’t miss it.

✓The full three-part system, taught live end to end
✓The exact amount you need to eat to gain — worked out live
✓Your questions answered in real time on the call

Free. Live on YouTube. Replay not guaranteed — show up.

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Sunday 13 September · 9PM WAT · Live on YouTube

The SkinnyGuy